Yoga Jnana – The Path of Knowledge | The Yoga of Learning

yoga jnana

Yoga Jnana: From Yoga Studio to Yoga School

Find Your Yoga. That is the foundation that I Am That – Yoga is built on. As such, offering predominantly asana classes just won’t cut it.

Offering opportunities to delve deeper into the paths of Yoga I Am That – Yoga will now be, both the diverse asana studio you have grown to love in the past year AND a Yoga school in which the Yoga of constant learning will be a fundamental pillar.

WE PRESENT

I Am That – Jnana Yoga
[The Path of Knowledge | The Yoga of Learning]

Courses and immersions, aimed at enriching our modern-day understanding of Yoga, its practices, its traditions and its wisdom:

The Internal Ritual Module 2
A 50-hour course/immersion

mantra teacher training

Spread over 2 weekends in July and August, we are offering a 50hr immersion into an ancient meditation ritual that yogis would engage with daily.

The second module: the ritual of the Chakra meditation. Sound, bija mantras of the elements, chakras as a meditation tool and the ancient ritual.

WHEN: Fri 23.08, 5.30pm – Sun 25.08, 6pm

 

Payment plans available: contact us

 

Accessible Yoga for Every Body Module 1
A 12-hour training for teachers

accessible yoga

Accessible Yoga is a popular buzzword. But if you want to talk the talk, you need to walk the walk. Join I Am That – Yoga’s teachers in this 2-day teaching workshop with Sarah Harry. Discover how to make your Yoga language, poses, classes and marketing more accessible to more people. You’ll learn ways to put students at ease and retain them – creating Body Positive classes for all.

WHEN: Sat 28.09 & Sat 05.10, 11.30am-5.30pm
Cost:
$299 Early Bird before 15 Aug. | $350 thereafter

Payment plans available: contact us

 

Yoga and the Female Body Module 1
Yoga for the Cycles and Phases

Yoga for Women

The first of 3 modules in October and November: Join Yuting in this practical course in managing your body’s health vitality.

This module focusses on practical yoga poses which honour the cyclic nature of the women’s body. It particular useful for those seeking to establish a practice for menstruation and fertility support.

WHEN: Sat 12 Oct 3:00pm – 5:00pm 
Cost:
$49 for Members | $59 for non-Members
(All 3 Modules: $189 for Members | $209 for non-Members)

 

Yoga and the Female Body Module 2
Yoga for Breast Health

Yoga for Women

The Second of 3 modules in October and November: Join Yuting in this practical course in managing your body’s health vitality.

Learn yoga asana (poses), breast self-massage and pranayama (breathing exercises) to help you care for your breasts to supporting breast comfort, tone, lift and health to your lymph system.

WHEN: Sat 19 Oct 3:00pm – 5:00pm 
Cost:
$49 for Members | $59 for non-Members
(All 3 Modules: $189 for Members | $209 for non-Members)

 

Yoga and the Female Body Module 3
Afternoon of Vitality and Skin Health

Yoga for Women

The Third of 3 modules, an afternoon retreat : Join Yuting, Victoria and our favourite Naturopath, Merridie for 4 hours of bliss and pampering.

The module consists of Yoga Asana (poses), Face Yoga poses, Facial Guasha tutorial and skin and vitality health talk by our favourite licensed naturopath. Topped off by goodies and health snacks, this holisitc afternoon in the company of like minded women is not to be missed!

WHEN: Sat 9 Nov, 3:00pm – 7:00pm 
Cost:
$105 for Members | $119 for non-Members
(All 3 Modules: $189 for Members | $209 for non-Members)

 

More Courses
Coming Soon!