Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness.
Join us for an evening of yin yoga and acupuncture.
A one-hour session, following your Sunday Yin class with a yin-nourishing acupuncture treatment. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body’s energetic channels, or meridians. Acupuncture combined with yin yoga releases blockages and promotes the free flow of qi while nourishing the health of the body’s yin organs (lung, heart, pericardium, spleen, kidneys, and liver).
Extend your post-yin Shavasana bliss collectively, while certified acupuncturist Jane applies the pins and transports you to a world of release.
Cost: $25 Members / $35 Non-Members
*Please note the Yin class before is optional and not included in the price. To attend both, please register for that class as well (normal class rates apply).