I Am That -Yoga is a lot of things but above all a community. It is human nature to want to connect with others and so, every month we will be hosting a community evening that will be an opportunity for you to have some fun and mingle with like-minded people in a comfortable, casual and entertaining way. Each event will be different, each event will be free, and each event will be light and entertaining.
This July, we offer you the opportunity to just let go and be, by switching off the lights, turning up the music and providing the space to dance to your heart’s content without anyone watching.
Dancing comes from the soul. To move is an expression of the soul, an intricate part of our very being. It’s an opportunity to literally dance your cares away! When we dance, something visceral happens within us. A humming, a drifting that is unburdened by everyday life. Our body, mind and soul let go of everything and for a while there is nothing but movement. Especially when no one is watching. That, is Bhakti Yoga, the Yoga of devotion. It is where you are able to connect to something deeper than the physical world. The room will be completely dark and the playlist completely variable with music from all genres.
Join us, bring your friends and have some fun.
This event is 100% FREE and will be held at the studio on Friday, 20. July
From 6:30pm – 8:00pm followed by the opportunity to have some tea and mingle with peeps upstairs if you like.
Register for the event here, or just pop in on Friday